http://www.youtube.com/watch?v=fhct3Wb3jFQ
This link is the Rollapaluza in Eastbourne in January this year--I worked out I was doing over 200rpm. and ended up 5th in the competition--not bad for 54
David H-H
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Thanks Dave, well done sir, in running shoes as well! If this is on again soon lets us know, I'm up for it.
ReplyDeleteC.W.